The Plants And Pilates Method Ebook

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The Plants And Pilates Method Ebook

2.95

Your complete 12 day Plant-based bible.

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The Plants & Pilates Method is your complete 12 day Plant-based bible. Join us as we guide you through a world of textures, colours and flavours designed to nourish you from the inside out, in the most accessible way. You’ll find balanced recipes for breakfast, lunch, supper and snacks for each day, with options to add extra boosts if you have more time or cooking experience.

Through the method, you will learn how many exciting, yet simple ways there are to eat more plants, without feeling deprived; using your food as fuel, but also so delicious that you will wonder why you hadn’t eaten this way before.

Followed for 10, 12 or 14 days (depending on your schedule), the Plants & Pilates Method promises, glowing skin, better sleep, weight loss, improved energy levels, better digestion and a positive environmental impact.

This book provides all the guidance you need, with the flexibility to make it work to your lifestyle. You won’t feel deprived, you won’t feel guilty for not following it one day, and you’re not obligated. You’ll do it because you want to, because you’ll love feeling great.

Whether the book inspires you to continue on your plant-based journey or it is just an exciting challenge, you’ll always have the Method to come back to when you need a reset.

Share your journey on Instagram #ThePlantsAndPilatesMethod #PlantUpYourLife